Calorie guide
Calories in Cheese, processed, with vegetables
Cheese, processed, with vegetables has 356 kcal per 100 g, or 75 kcal in 1 slice (21 g), with 14.1 g of protein per 100 g.
Log cheese, processed, with vegetables in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 356 kcal
- 1 slice (21 g)
- 75 kcal
What’s in cheese, processed, with vegetables?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (21 g) |
|---|---|---|
| Energy | 356 kcal | 74.8 kcal |
| Protein | 14.1 g | 3 g |
| Carbohydrate | 3.5 g | 0.7 g |
| Total fat | 31.7 g | 6.7 g |
| Dietary fibre | 0.1 g | 0 g |
| Total sugars | 2 g | 0.4 g |
| Added sugars | not known | not known |
| Saturated fat | 18.2 g | 3.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (21 g) |
|---|---|---|
| Iron | 0.2 mg | 0 mg |
| Calcium | 393 mg | 82.5 mg |
| Magnesium | 18 mg | 3.8 mg |
| Zinc | 2.1 mg | 0.4 mg |
| Vitamin B12 | 0.5 µg | 0.1 µg |
| Folate | 15 µg | 3.2 µg |
| Vitamin A | 285 µg | 59.9 µg |
| Vitamin D | 0.3 µg | 0.1 µg |
| Vitamin C | 4.2 mg | 0.9 mg |
| Sodium | 946 mg | 199 mg |
| Potassium | 101 mg | 21.2 mg |
How many calories in each portion of cheese, processed, with vegetables?
- 1 slice (21 g)75 kcal
- 17.5 g62 kcal
- 113 g402 kcal
- 28.4 g101 kcal
- 140 g498 kcal
- 244 g869 kcal
- 9 g32 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.