Calorie guide
Calories in Cheese, provolone, reduced fat
Cheese, provolone, reduced fat has 274 kcal per 100 g, or 25 kcal in 9 g, with 24.7 g of protein per 100 g.
Log cheese, provolone, reduced fat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 274 kcal
- 9 g
- 25 kcal
What’s in cheese, provolone, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Energy | 274 kcal | 24.7 kcal |
| Protein | 24.7 g | 2.2 g |
| Carbohydrate | 3.5 g | 0.3 g |
| Total fat | 17.6 g | 1.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.6 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 11.3 g | 1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 9 g |
|---|---|---|
| Iron | 0.5 mg | 0 mg |
| Calcium | 756 mg | 68 mg |
| Magnesium | 28 mg | 2.5 mg |
| Zinc | 3.2 mg | 0.3 mg |
| Vitamin B12 | 1.5 µg | 0.1 µg |
| Folate | 10 µg | 0.9 µg |
| Vitamin A | 141 µg | 12.7 µg |
| Vitamin D | 0.3 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 615 mg | 55.4 mg |
| Potassium | 138 mg | 12.4 mg |
How many calories in each portion of cheese, provolone, reduced fat?
- 9 g25 kcal
- 1 slice (21 g)58 kcal
- 132 g362 kcal
- 17 g47 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.