Calorie guide
Calories in Cheese, Provolone
Cheese, Provolone has 357 kcal per 100 g, or 471 kcal in 132 g, with 23.5 g of protein per 100 g.
Log cheese, provolone in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 357 kcal
- 132 g
- 471 kcal
What’s in cheese, provolone?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Energy | 357 kcal | 471 kcal |
| Protein | 23.5 g | 31 g |
| Carbohydrate | 2.5 g | 3.2 g |
| Total fat | 28.1 g | 37.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.6 g | 0.7 g |
| Added sugars | not known | not known |
| Saturated fat | 16.2 g | 21.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 132 g |
|---|---|---|
| Iron | 0 mg | 0 mg |
| Calcium | 749 mg | 989 mg |
| Magnesium | 30 mg | 39.6 mg |
| Zinc | 3.9 mg | 5.1 mg |
| Vitamin B12 | 1.5 µg | 1.9 µg |
| Folate | 10 µg | 13.2 µg |
| Vitamin A | 200 µg | 264 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 601 mg | 793 mg |
| Potassium | 95 mg | 125 mg |
How many calories in each portion of cheese, provolone?
- 132 g471 kcal
- 17 g61 kcal
- 1 slice (21 g)75 kcal
- 9 g32 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.