Calorie guide
Calories in Chicken and vegetable entree with rice, diet frozen meal
Chicken and vegetable entree with rice, diet frozen meal has 171 kcal per 100 g, or 436 kcal in 255 g, with 10.5 g of protein per 100 g.
Log chicken and vegetable entree with rice, diet frozen meal in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 171 kcal
- 255 g
- 436 kcal
What’s in chicken and vegetable entree with rice, diet frozen meal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 171 kcal | 436 kcal |
| Protein | 10.5 g | 26.6 g |
| Carbohydrate | 19.7 g | 50.1 g |
| Total fat | 5.6 g | 14.2 g |
| Dietary fibre | 0.7 g | 1.8 g |
| Total sugars | 6.4 g | 16.4 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 1 mg | 2.4 mg |
| Calcium | 18 mg | 45.9 mg |
| Magnesium | 18 mg | 45.9 mg |
| Zinc | 0.8 mg | 2.1 mg |
| Vitamin B12 | 0.1 µg | 0.3 µg |
| Folate | 40 µg | 102 µg |
| Vitamin A | 29 µg | 74 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 4.4 mg | 11.2 mg |
| Sodium | 359 mg | 915 mg |
| Potassium | 178 mg | 454 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
Similar foods
- Calories in Chicken (part not specified), stewed, skin not eaten
- Calories in Chicken and vegetable entree with noodles and cream sauce, frozen meal
- Calories in Chicken and vegetable entree with noodles, diet frozen meal
- Calories in Chicken and vegetables au gratin with rice, diet frozen entree
- Calories in Chicken as ingredient in recipes
- Calories in Chicken breast (cooking method not specified), skin eaten