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Calorie guide

Calories in Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant

Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant has 213 kcal per 100 g, or 330 kcal in 155 g, with 22.8 g of protein per 100 g.

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Per 100 g
213 kcal
155 g
330 kcal

What’s in chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g155 g
Energy213 kcal330 kcal
Protein22.8 g35.3 g
Carbohydrate6 g9.3 g
Total fat10.8 g16.7 g
Dietary fibre0.2 g0.3 g
Total sugars0.1 g0.2 g
Added sugarsnot knownnot known
Saturated fat1.9 g3 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g155 g
Iron0.9 mg1.4 mg
Calcium25 mg38.8 mg
Magnesium24 mg37.2 mg
Zinc0.8 mg1.3 mg
Vitamin B120.3 µg0.4 µg
Folate29 µg45 µg
Vitamin A5 µg7.8 µg
Vitamin D0.1 µg0.2 µg
Vitamin C0 mg0 mg
Sodium436 mg676 mg
Potassium251 mg389 mg

How many calories in each portion of chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant?

  • 155 g330 kcal
  • 135 g288 kcal
  • 120 g256 kcal
  • 85 g181 kcal
  • 30 g64 kcal
  • 28.4 g60 kcal
  • 1 slice (60 g)128 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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