Calorie guide
Calories in Chicken breast, grilled with sauce, skin not eaten
Chicken breast, grilled with sauce, skin not eaten has 178 kcal per 100 g, or 294 kcal in 165 g, with 24.3 g of protein per 100 g.
Log chicken breast, grilled with sauce, skin not eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 178 kcal
- 165 g
- 294 kcal
What’s in chicken breast, grilled with sauce, skin not eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Energy | 178 kcal | 294 kcal |
| Protein | 24.3 g | 40.1 g |
| Carbohydrate | 7.3 g | 12.1 g |
| Total fat | 4.9 g | 8.1 g |
| Dietary fibre | 0.2 g | 0.3 g |
| Total sugars | 6 g | 9.9 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 165 g |
|---|---|---|
| Iron | 0.5 mg | 0.8 mg |
| Calcium | 11 mg | 18.2 mg |
| Magnesium | 25 mg | 41.3 mg |
| Zinc | 0.8 mg | 1.3 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 6 µg | 9.9 µg |
| Vitamin A | 9 µg | 14.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0.2 mg |
| Sodium | 473 mg | 780 mg |
| Potassium | 329 mg | 543 mg |
How many calories in each portion of chicken breast, grilled with sauce, skin not eaten?
- 165 g294 kcal
- 85 g151 kcal
- 1 slice (60 g)107 kcal
- 28.4 g51 kcal
- 30 g53 kcal
- 185 g329 kcal
- 140 g249 kcal
- 210 g374 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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