Calorie guide
Calories in Chicken breast, grilled without sauce, skin eaten
Chicken breast, grilled without sauce, skin eaten has 206 kcal per 100 g, or 319 kcal in 155 g, with 25.7 g of protein per 100 g.
Log chicken breast, grilled without sauce, skin eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 206 kcal
- 155 g
- 319 kcal
What’s in chicken breast, grilled without sauce, skin eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Energy | 206 kcal | 319 kcal |
| Protein | 25.7 g | 39.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10.6 g | 16.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 3.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 155 g |
|---|---|---|
| Iron | 0.5 mg | 0.8 mg |
| Calcium | 7 mg | 10.9 mg |
| Magnesium | 24 mg | 37.2 mg |
| Zinc | 0.9 mg | 1.3 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 6 µg | 9.3 µg |
| Vitamin A | 17 µg | 26.4 µg |
| Vitamin D | 0.1 µg | 0.2 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 329 mg | 510 mg |
| Potassium | 292 mg | 453 mg |
How many calories in each portion of chicken breast, grilled without sauce, skin eaten?
- 155 g319 kcal
- 85 g175 kcal
- 135 g278 kcal
- 145 g299 kcal
- 1 slice (60 g)124 kcal
- 30 g62 kcal
- 130 g268 kcal
- 110 g227 kcal
- 28.4 g59 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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