Calorie guide
Calories in Chicken breast, roll, oven-roasted
Chicken breast, roll, oven-roasted has 134 kcal per 100 g, or 75 kcal in 56 g, with 14.6 g of protein per 100 g.
Log chicken breast, roll, oven-roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 134 kcal
- 56 g
- 75 kcal
What’s in chicken breast, roll, oven-roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Energy | 134 kcal | 75 kcal |
| Protein | 14.6 g | 8.2 g |
| Carbohydrate | 1.8 g | 1 g |
| Total fat | 7.7 g | 4.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.4 g | 0.2 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 1.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Iron | 0.3 mg | 0.2 mg |
| Calcium | 6 mg | 3.4 mg |
| Magnesium | 17 mg | 9.5 mg |
| Zinc | 0.7 mg | 0.4 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 3 µg | 1.7 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 883 mg | 494 mg |
| Potassium | 324 mg | 181 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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