Calorie guide
Calories in Chicken breast, sauteed, skin eaten
Chicken breast, sauteed, skin eaten has 206 kcal per 100 g, or 124 kcal in 1 slice (60 g), with 25.7 g of protein per 100 g.
Log chicken breast, sauteed, skin eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 206 kcal
- 1 slice (60 g)
- 124 kcal
What’s in chicken breast, sauteed, skin eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 slice (60 g) |
|---|---|---|
| Energy | 206 kcal | 124 kcal |
| Protein | 25.7 g | 15.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10.6 g | 6.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 1.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 slice (60 g) |
|---|---|---|
| Iron | 0.5 mg | 0.3 mg |
| Calcium | 7 mg | 4.2 mg |
| Magnesium | 24 mg | 14.4 mg |
| Zinc | 0.9 mg | 0.5 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 6 µg | 3.6 µg |
| Vitamin A | 17 µg | 10.2 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 329 mg | 197 mg |
| Potassium | 292 mg | 175 mg |
How many calories in each portion of chicken breast, sauteed, skin eaten?
- 1 slice (60 g)124 kcal
- 30 g62 kcal
- 28.4 g59 kcal
- 130 g268 kcal
- 135 g278 kcal
- 85 g175 kcal
- 110 g227 kcal
- 145 g299 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.