Calorie guide
Calories in Chicken breast, sauteed, skin not eaten
Chicken breast, sauteed, skin not eaten has 176 kcal per 100 g, or 211 kcal in 120 g, with 29.6 g of protein per 100 g.
Log chicken breast, sauteed, skin not eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 176 kcal
- 120 g
- 211 kcal
What’s in chicken breast, sauteed, skin not eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Energy | 176 kcal | 211 kcal |
| Protein | 29.6 g | 35.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 5.5 g | 6.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 120 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 7 mg | 8.4 mg |
| Magnesium | 28 mg | 33.6 mg |
| Zinc | 0.9 mg | 1.1 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 7 µg | 8.4 µg |
| Vitamin A | 9 µg | 10.8 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 353 mg | 424 mg |
| Potassium | 352 mg | 422 mg |
How many calories in each portion of chicken breast, sauteed, skin not eaten?
- 120 g211 kcal
- 135 g238 kcal
- 28.4 g50 kcal
- 30 g53 kcal
- 85 g150 kcal
- 105 g185 kcal
- 1 slice (60 g)106 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.