Calorie guide
Calories in Chicken breast, stewed, skin eaten
Chicken breast, stewed, skin eaten has 181 kcal per 100 g, or 154 kcal in 85 g, with 24.7 g of protein per 100 g.
Log chicken breast, stewed, skin eaten in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 181 kcal
- 85 g
- 154 kcal
What’s in chicken breast, stewed, skin eaten?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 181 kcal | 154 kcal |
| Protein | 24.7 g | 21 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8.3 g | 7 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.5 mg | 0.4 mg |
| Calcium | 7 mg | 6 mg |
| Magnesium | 23 mg | 19.6 mg |
| Zinc | 0.8 mg | 0.7 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | 6 µg | 5.1 µg |
| Vitamin A | 17 µg | 14.5 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 316 mg | 269 mg |
| Potassium | 280 mg | 238 mg |
How many calories in each portion of chicken breast, stewed, skin eaten?
- 85 g154 kcal
- 135 g244 kcal
- 28.4 g51 kcal
- 130 g235 kcal
- 30 g54 kcal
- 1 slice (60 g)109 kcal
- 150 g272 kcal
- 170 g308 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.