Calorie guide
Calories in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw has 120 kcal per 100 g, or 136 kcal in 113 g, with 22.5 g of protein per 100 g.
Log chicken, broiler or fryers, breast, skinless, boneless, meat only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 120 kcal
- 113 g
- 136 kcal
What’s in chicken, broiler or fryers, breast, skinless, boneless, meat only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 120 kcal | 136 kcal |
| Protein | 22.5 g | 25.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 2.6 g | 3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.4 mg | 0.4 mg |
| Calcium | 5 mg | 5.7 mg |
| Magnesium | 28 mg | 31.6 mg |
| Zinc | 0.7 mg | 0.8 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 9 µg | 10.2 µg |
| Vitamin A | 9 µg | 10.2 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 45 mg | 50.9 mg |
| Potassium | 334 mg | 377 mg |
How many calories in each portion of chicken, broiler or fryers, breast, skinless, boneless, meat only, raw?
- 113 g136 kcal
- 1 piece (272 g)326 kcal
- 926 g1,111 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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