Calorie guide
Calories in Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised has 145 kcal per 100 g, or 123 kcal in 85 g, with 28.2 g of protein per 100 g.
Log chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 145 kcal
- 85 g
- 123 kcal
What’s in chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 145 kcal | 123 kcal |
| Protein | 28.2 g | 24 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3.6 g | 3.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.2 g | 1 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 0.4 mg | 0.4 mg |
| Calcium | 5 mg | 4.3 mg |
| Magnesium | 28 mg | 23.8 mg |
| Zinc | 0.8 mg | 0.7 mg |
| Vitamin B12 | 0.2 µg | 0.1 µg |
| Folate | not known | not known |
| Vitamin A | 9 µg | 7.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 172 mg | 146 mg |
| Potassium | 313 mg | 266 mg |
How many calories in each portion of chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised?
- 85 g123 kcal
- 1 piece (195 g)283 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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