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Calorie guide

Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour has 222 kcal per 100 g, or 131 kcal in 59 g, with 31.8 g of protein per 100 g.

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Per 100 g
222 kcal
59 g
131 kcal

What’s in chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g59 g
Energy222 kcal131 kcal
Protein31.8 g18.8 g
Carbohydrate1.6 g1 g
Total fat8.9 g5.2 g
Dietary fibre0.1 g0.1 g
Total sugarsnot knownnot known
Added sugarsnot knownnot known
Saturated fat2.5 g1.4 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g59 g
Iron1.2 mg0.7 mg
Calcium16 mg9.4 mg
Magnesium30 mg17.7 mg
Zinc1.1 mg0.6 mg
Vitamin B120.3 µg0.2 µg
Folate7 µg4.1 µg
Vitamin A15 µg8.9 µg
Vitamin Dnot knownnot known
Vitamin C0 mg0 mg
Sodium76 mg44.8 mg
Potassium259 mg153 mg

How many calories in each portion of chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour?

  • 59 g131 kcal
  • 98 g218 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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