Calorie guide
Calories in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted has 197 kcal per 100 g, or 276 kcal in 140 g, with 29.8 g of protein per 100 g.
Log chicken, broilers or fryers, breast, meat and skin, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 197 kcal
- 140 g
- 276 kcal
What’s in chicken, broilers or fryers, breast, meat and skin, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 197 kcal | 276 kcal |
| Protein | 29.8 g | 41.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 7.8 g | 10.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 3.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 1.1 mg | 1.5 mg |
| Calcium | 14 mg | 19.6 mg |
| Magnesium | 27 mg | 37.8 mg |
| Zinc | 1 mg | 1.4 mg |
| Vitamin B12 | 0.3 µg | 0.4 µg |
| Folate | 4 µg | 5.6 µg |
| Vitamin A | 28 µg | 39.2 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 71 mg | 99.4 mg |
| Potassium | 245 mg | 343 mg |
How many calories in each portion of chicken, broilers or fryers, breast, meat and skin, cooked, roasted?
- 140 g276 kcal
- 58 g114 kcal
- 98 g193 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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