Calorie guide
Calories in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has 108 kcal per 100 g, or 122 kcal in 113 g, with 20.3 g of protein per 100 g.
Log chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 108 kcal
- 113 g
- 122 kcal
What’s in chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 108 kcal | 122 kcal |
| Protein | 20.3 g | 23 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3 g | 3.4 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.5 g | 0.6 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.3 mg | 0.4 mg |
| Calcium | 5 mg | 5.7 mg |
| Magnesium | 25 mg | 28.3 mg |
| Zinc | 0.6 mg | 0.7 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 8 µg | 9 µg |
| Vitamin A | 11 µg | 12.4 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 173 mg | 195 mg |
| Potassium | 332 mg | 375 mg |
How many calories in each portion of chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?
- 113 g122 kcal
- 1 piece (263 g)284 kcal
- 118 g127 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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