Calorie guide
Calories in Chicken, broilers or fryers, breast, meat only, cooked, stewed
Chicken, broilers or fryers, breast, meat only, cooked, stewed has 151 kcal per 100 g, or 211 kcal in 140 g, with 29 g of protein per 100 g.
Log chicken, broilers or fryers, breast, meat only, cooked, stewed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 151 kcal
- 140 g
- 211 kcal
What’s in chicken, broilers or fryers, breast, meat only, cooked, stewed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 151 kcal | 211 kcal |
| Protein | 29 g | 40.6 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 3 g | 4.2 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.9 g | 1.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 0.9 mg | 1.2 mg |
| Calcium | 13 mg | 18.2 mg |
| Magnesium | 24 mg | 33.6 mg |
| Zinc | 1 mg | 1.4 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 3 µg | 4.2 µg |
| Vitamin A | 6 µg | 8.4 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 63 mg | 88.2 mg |
| Potassium | 187 mg | 262 mg |
How many calories in each portion of chicken, broilers or fryers, breast, meat only, cooked, stewed?
- 140 g211 kcal
- 57 g86 kcal
- 95 g143 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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