Calorie guide
Calories in Chicken, broilers or fryers, leg, meat and skin, cooked, stewed
Chicken, broilers or fryers, leg, meat and skin, cooked, stewed has 220 kcal per 100 g, or 308 kcal in 140 g, with 24.2 g of protein per 100 g.
Log chicken, broilers or fryers, leg, meat and skin, cooked, stewed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 220 kcal
- 140 g
- 308 kcal
What’s in chicken, broilers or fryers, leg, meat and skin, cooked, stewed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 220 kcal | 308 kcal |
| Protein | 24.2 g | 33.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 12.9 g | 18.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.6 g | 5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 1.4 mg | 1.9 mg |
| Calcium | 11 mg | 15.4 mg |
| Magnesium | 20 mg | 28 mg |
| Zinc | 2.4 mg | 3.4 mg |
| Vitamin B12 | 0.2 µg | 0.3 µg |
| Folate | 6 µg | 8.4 µg |
| Vitamin A | 37 µg | 51.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 73 mg | 102 mg |
| Potassium | 176 mg | 246 mg |
How many calories in each portion of chicken, broilers or fryers, leg, meat and skin, cooked, stewed?
- 140 g308 kcal
- 75 g165 kcal
- 125 g275 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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