Calorie guide
Calories in Chicken, broilers or fryers, leg, meat and skin, raw
Chicken, broilers or fryers, leg, meat and skin, raw has 214 kcal per 100 g, or 242 kcal in 113 g, with 16.4 g of protein per 100 g.
Log chicken, broilers or fryers, leg, meat and skin, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 214 kcal
- 113 g
- 242 kcal
What’s in chicken, broilers or fryers, leg, meat and skin, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 214 kcal | 242 kcal |
| Protein | 16.4 g | 18.5 g |
| Carbohydrate | 0.2 g | 0.2 g |
| Total fat | 16 g | 18 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.4 g | 4.9 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.7 mg | 0.8 mg |
| Calcium | 9 mg | 10.2 mg |
| Magnesium | 19 mg | 21.5 mg |
| Zinc | 1.5 mg | 1.7 mg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Folate | 4 µg | 4.5 µg |
| Vitamin A | 28 µg | 31.6 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0.2 mg | 0.2 mg |
| Sodium | 84 mg | 94.9 mg |
| Potassium | 203 mg | 229 mg |
How many calories in each portion of chicken, broilers or fryers, leg, meat and skin, raw?
- 113 g242 kcal
- 344 g736 kcal
- 111 g238 kcal
- 185 g396 kcal
- 49 g105 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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