Calorie guide
Calories in Chicken, broilers or fryers, leg, meat only, cooked, stewed
Chicken, broilers or fryers, leg, meat only, cooked, stewed has 185 kcal per 100 g, or 157 kcal in 85 g, with 26.3 g of protein per 100 g.
Log chicken, broilers or fryers, leg, meat only, cooked, stewed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 185 kcal
- 85 g
- 157 kcal
What’s in chicken, broilers or fryers, leg, meat only, cooked, stewed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 185 kcal | 157 kcal |
| Protein | 26.3 g | 22.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 8.1 g | 6.9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2.2 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 1.4 mg | 1.2 mg |
| Calcium | 11 mg | 9.4 mg |
| Magnesium | 21 mg | 17.9 mg |
| Zinc | 2.8 mg | 2.4 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 8 µg | 6.8 µg |
| Vitamin A | 18 µg | 15.3 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 78 mg | 66.3 mg |
| Potassium | 190 mg | 162 mg |
How many calories in each portion of chicken, broilers or fryers, leg, meat only, cooked, stewed?
- 85 g157 kcal
- 160 g296 kcal
- 60 g111 kcal
- 101 g187 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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