Calorie guide
Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour has 246 kcal per 100 g, or 192 kcal in 78 g, with 30.5 g of protein per 100 g.
Log chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 246 kcal
- 78 g
- 192 kcal
What’s in chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 78 g |
|---|---|---|
| Energy | 246 kcal | 192 kcal |
| Protein | 30.5 g | 23.8 g |
| Carbohydrate | 1.8 g | 1.4 g |
| Total fat | 12.1 g | 9.4 g |
| Dietary fibre | 0.1 g | 0.1 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.3 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 78 g |
|---|---|---|
| Iron | 1.2 mg | 0.9 mg |
| Calcium | 16 mg | 12.5 mg |
| Magnesium | 27 mg | 21.1 mg |
| Zinc | 1.3 mg | 1 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 9 µg | 7 µg |
| Vitamin A | 20 µg | 15.6 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 77 mg | 60.1 mg |
| Potassium | 239 mg | 186 mg |
How many calories in each portion of chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour?
- 78 g192 kcal
- 130 g320 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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