Calorie guide
Calories in Chicken, broilers or fryers, leg, meat only, raw
Chicken, broilers or fryers, leg, meat only, raw has 120 kcal per 100 g, or 136 kcal in 113 g, with 19.2 g of protein per 100 g.
Log chicken, broilers or fryers, leg, meat only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 120 kcal
- 113 g
- 136 kcal
What’s in chicken, broilers or fryers, leg, meat only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 120 kcal | 136 kcal |
| Protein | 19.2 g | 21.7 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 4.2 g | 4.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.1 g | 1.2 g |
| Trans fat | 0 g | 0 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 0.8 mg | 0.9 mg |
| Calcium | 10 mg | 11.3 mg |
| Magnesium | 23 mg | 26 mg |
| Zinc | 1.8 mg | 2 mg |
| Vitamin B12 | 0.6 µg | 0.6 µg |
| Folate | 4 µg | 4.5 µg |
| Vitamin A | 10 µg | 11.3 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 96 mg | 108 mg |
| Potassium | 238 mg | 269 mg |
How many calories in each portion of chicken, broilers or fryers, leg, meat only, raw?
- 113 g136 kcal
- 265 g318 kcal
- 147 g176 kcal
- 88 g106 kcal
- 30 g36 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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