Calorie guide
Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted has 222 kcal per 100 g, or 175 kcal in 79 g, with 29 g of protein per 100 g.
Log chicken, broilers or fryers, light meat, meat and skin, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 222 kcal
- 79 g
- 175 kcal
What’s in chicken, broilers or fryers, light meat, meat and skin, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 79 g |
|---|---|---|
| Energy | 222 kcal | 175 kcal |
| Protein | 29 g | 22.9 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10.9 g | 8.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 3.1 g | 2.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 79 g |
|---|---|---|
| Iron | 1.1 mg | 0.9 mg |
| Calcium | 15 mg | 11.9 mg |
| Magnesium | 25 mg | 19.8 mg |
| Zinc | 1.2 mg | 1 mg |
| Vitamin B12 | 0.3 µg | 0.3 µg |
| Folate | 3 µg | 2.4 µg |
| Vitamin A | 33 µg | 26.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 75 mg | 59.3 mg |
| Potassium | 227 mg | 179 mg |
How many calories in each portion of chicken, broilers or fryers, light meat, meat and skin, cooked, roasted?
- 79 g175 kcal
- 132 g293 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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