Calorie guide
Calories in Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed has 201 kcal per 100 g, or 181 kcal in 90 g, with 26.1 g of protein per 100 g.
Log chicken, broilers or fryers, light meat, meat and skin, cooked, stewed in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 201 kcal
- 90 g
- 181 kcal
What’s in chicken, broilers or fryers, light meat, meat and skin, cooked, stewed?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 201 kcal | 181 kcal |
| Protein | 26.1 g | 23.5 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 10 g | 9 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 2.8 g | 2.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 1 mg | 0.9 mg |
| Calcium | 13 mg | 11.7 mg |
| Magnesium | 20 mg | 18 mg |
| Zinc | 1.1 mg | 1 mg |
| Vitamin B12 | 0.2 µg | 0.2 µg |
| Folate | 3 µg | 2.7 µg |
| Vitamin A | 29 µg | 26.1 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 63 mg | 56.7 mg |
| Potassium | 167 mg | 150 mg |
How many calories in each portion of chicken, broilers or fryers, light meat, meat and skin, cooked, stewed?
- 90 g181 kcal
- 150 g302 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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