Calorie guide
Calories in Chicken, broilers or fryers, light meat, meat only, cooked, roasted
Chicken, broilers or fryers, light meat, meat only, cooked, roasted has 173 kcal per 100 g, or 242 kcal in 140 g, with 30.9 g of protein per 100 g.
Log chicken, broilers or fryers, light meat, meat only, cooked, roasted in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 173 kcal
- 140 g
- 242 kcal
What’s in chicken, broilers or fryers, light meat, meat only, cooked, roasted?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 173 kcal | 242 kcal |
| Protein | 30.9 g | 43.3 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 4.5 g | 6.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.3 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 1.1 mg | 1.5 mg |
| Calcium | 15 mg | 21 mg |
| Magnesium | 27 mg | 37.8 mg |
| Zinc | 1.2 mg | 1.7 mg |
| Vitamin B12 | 0.3 µg | 0.5 µg |
| Folate | 4 µg | 5.6 µg |
| Vitamin A | 9 µg | 12.6 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 77 mg | 108 mg |
| Potassium | 247 mg | 346 mg |
How many calories in each portion of chicken, broilers or fryers, light meat, meat only, cooked, roasted?
- 140 g242 kcal
- 64 g111 kcal
- 107 g185 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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