Calorie guide
Calories in Chicken, broilers or fryers, light meat, meat only, raw
Chicken, broilers or fryers, light meat, meat only, raw has 114 kcal per 100 g, or 100 kcal in 88 g, with 23.2 g of protein per 100 g.
Log chicken, broilers or fryers, light meat, meat only, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 114 kcal
- 88 g
- 100 kcal
What’s in chicken, broilers or fryers, light meat, meat only, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 88 g |
|---|---|---|
| Energy | 114 kcal | 100 kcal |
| Protein | 23.2 g | 20.4 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 1.7 g | 1.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 0.4 g | 0.4 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 88 g |
|---|---|---|
| Iron | 0.7 mg | 0.6 mg |
| Calcium | 12 mg | 10.6 mg |
| Magnesium | 27 mg | 23.8 mg |
| Zinc | 1 mg | 0.9 mg |
| Vitamin B12 | 0.4 µg | 0.3 µg |
| Folate | 4 µg | 3.5 µg |
| Vitamin A | 8 µg | 7 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 68 mg | 59.8 mg |
| Potassium | 239 mg | 210 mg |
How many calories in each portion of chicken, broilers or fryers, light meat, meat only, raw?
- 88 g100 kcal
- 147 g168 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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