Calorie guide
Calories in Chicken, broilers or fryers, light meat, meat only, cooked, fried
Chicken, broilers or fryers, light meat, meat only, cooked, fried has 192 kcal per 100 g, or 269 kcal in 140 g, with 32.8 g of protein per 100 g.
Log chicken, broilers or fryers, light meat, meat only, cooked, fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 192 kcal
- 140 g
- 269 kcal
What’s in chicken, broilers or fryers, light meat, meat only, cooked, fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 192 kcal | 269 kcal |
| Protein | 32.8 g | 45.9 g |
| Carbohydrate | 0.4 g | 0.6 g |
| Total fat | 5.5 g | 7.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.5 g | 2.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 1.1 mg | 1.6 mg |
| Calcium | 16 mg | 22.4 mg |
| Magnesium | 29 mg | 40.6 mg |
| Zinc | 1.3 mg | 1.8 mg |
| Vitamin B12 | 0.4 µg | 0.5 µg |
| Folate | 4 µg | 5.6 µg |
| Vitamin A | 9 µg | 12.6 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 81 mg | 113 mg |
| Potassium | 263 mg | 368 mg |
How many calories in each portion of chicken, broilers or fryers, light meat, meat only, cooked, fried?
- 140 g269 kcal
- 64 g123 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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