Calorie guide
Calories in Chicken, capons, giblets, cooked, simmered
Chicken, capons, giblets, cooked, simmered has 164 kcal per 100 g, or 238 kcal in 145 g, with 26.4 g of protein per 100 g.
Log chicken, capons, giblets, cooked, simmered in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 164 kcal
- 145 g
- 238 kcal
What’s in chicken, capons, giblets, cooked, simmered?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Energy | 164 kcal | 238 kcal |
| Protein | 26.4 g | 38.3 g |
| Carbohydrate | 0.8 g | 1.1 g |
| Total fat | 5.4 g | 7.8 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.8 g | 2.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 145 g |
|---|---|---|
| Iron | 6.8 mg | 9.9 mg |
| Calcium | 13 mg | 18.9 mg |
| Magnesium | 20 mg | 29 mg |
| Zinc | 4.7 mg | 6.8 mg |
| Vitamin B12 | 1.1 µg | 1.7 µg |
| Folate | 414 µg | 600 µg |
| Vitamin A | 3,984 µg | 5,777 µg |
| Vitamin D | not known | not known |
| Vitamin C | 9 mg | 13.1 mg |
| Sodium | 55 mg | 79.8 mg |
| Potassium | 153 mg | 222 mg |
How many calories in each portion of chicken, capons, giblets, cooked, simmered?
- 145 g238 kcal
- 11 g18 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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