Calorie guide
Calories in Chicken, capons, giblets, raw
Chicken, capons, giblets, raw has 130 kcal per 100 g, or 150 kcal in 115 g, with 18.3 g of protein per 100 g.
Log chicken, capons, giblets, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 130 kcal
- 115 g
- 150 kcal
What’s in chicken, capons, giblets, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Energy | 130 kcal | 150 kcal |
| Protein | 18.3 g | 21 g |
| Carbohydrate | 1.4 g | 1.6 g |
| Total fat | 5.2 g | 6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | not known | not known |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 1.9 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 115 g |
|---|---|---|
| Iron | 6.3 mg | 7.2 mg |
| Calcium | 10 mg | 11.5 mg |
| Magnesium | 18 mg | 20.7 mg |
| Zinc | 3.4 mg | 3.9 mg |
| Vitamin B12 | 13 µg | 14.9 µg |
| Folate | 394 µg | 453 µg |
| Vitamin A | 4,374 µg | 5,030 µg |
| Vitamin D | not known | not known |
| Vitamin C | 18.4 mg | 21.2 mg |
| Sodium | 77 mg | 88.6 mg |
| Potassium | 226 mg | 260 mg |
How many calories in each portion of chicken, capons, giblets, raw?
- 115 g150 kcal
- 18 g23 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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