Calorie guide
Calories in Chicken deli sandwich or sub, with cheese, restaurant
Chicken deli sandwich or sub, with cheese, restaurant has 208 kcal per 100 g, or 333 kcal in 160 g, with 14.9 g of protein per 100 g.
Log chicken deli sandwich or sub, with cheese, restaurant in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 208 kcal
- 160 g
- 333 kcal
What’s in chicken deli sandwich or sub, with cheese, restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Energy | 208 kcal | 333 kcal |
| Protein | 14.9 g | 23.8 g |
| Carbohydrate | 20.9 g | 33.4 g |
| Total fat | 7.2 g | 11.6 g |
| Dietary fibre | 0.9 g | 1.4 g |
| Total sugars | 2.9 g | 4.6 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 5.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 160 g |
|---|---|---|
| Iron | 1.5 mg | 2.4 mg |
| Calcium | 245 mg | 392 mg |
| Magnesium | 27 mg | 43.2 mg |
| Zinc | 1.1 mg | 1.8 mg |
| Vitamin B12 | 0.3 µg | 0.5 µg |
| Folate | 71 µg | 114 µg |
| Vitamin A | 49 µg | 78.4 µg |
| Vitamin D | 0.7 µg | 1.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 807 mg | 1,291 mg |
| Potassium | 231 mg | 370 mg |
How many calories in each portion of chicken deli sandwich or sub, with cheese, restaurant?
- 160 g333 kcal
- 80 g166 kcal
- 240 g499 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.