Calorie guide
Calories in Chicken dinner, frozen meal
Chicken dinner, frozen meal has 124 kcal per 100 g, or 387 kcal in 312 g, with 8.5 g of protein per 100 g.
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- Per 100 g
- 124 kcal
- 312 g
- 387 kcal
What’s in chicken dinner, frozen meal?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 312 g |
|---|---|---|
| Energy | 124 kcal | 387 kcal |
| Protein | 8.5 g | 26.5 g |
| Carbohydrate | 10.7 g | 33.5 g |
| Total fat | 5.2 g | 16.2 g |
| Dietary fibre | 0.9 g | 2.8 g |
| Total sugars | 1.6 g | 4.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 6.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 312 g |
|---|---|---|
| Iron | 0.8 mg | 2.4 mg |
| Calcium | 55 mg | 172 mg |
| Magnesium | 19 mg | 59.3 mg |
| Zinc | 0.8 mg | 2.4 mg |
| Vitamin B12 | 0.2 µg | 0.5 µg |
| Folate | 58 µg | 181 µg |
| Vitamin A | 31 µg | 96.7 µg |
| Vitamin D | 0.1 µg | 0.3 µg |
| Vitamin C | 15.7 mg | 49 mg |
| Sodium | 379 mg | 1,182 mg |
| Potassium | 165 mg | 515 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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