Calorie guide
Calories in Chicken, liver, all classes, cooked, pan-fried
Chicken, liver, all classes, cooked, pan-fried has 172 kcal per 100 g, or 146 kcal in 85 g, with 25.8 g of protein per 100 g.
Log chicken, liver, all classes, cooked, pan-fried in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 172 kcal
- 85 g
- 146 kcal
What’s in chicken, liver, all classes, cooked, pan-fried?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Energy | 172 kcal | 146 kcal |
| Protein | 25.8 g | 21.9 g |
| Carbohydrate | 1.1 g | 0.9 g |
| Total fat | 6.4 g | 5.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 2 g | 1.7 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 85 g |
|---|---|---|
| Iron | 12.9 mg | 10.9 mg |
| Calcium | 10 mg | 8.5 mg |
| Magnesium | 27 mg | 23 mg |
| Zinc | 4 mg | 3.4 mg |
| Vitamin B12 | 21.1 µg | 18 µg |
| Folate | 560 µg | 476 µg |
| Vitamin A | 4,296 µg | 3,652 µg |
| Vitamin D | not known | not known |
| Vitamin C | 2.7 mg | 2.3 mg |
| Sodium | 92 mg | 78.2 mg |
| Potassium | 315 mg | 268 mg |
How many calories in each portion of chicken, liver, all classes, cooked, pan-fried?
- 85 g146 kcal
- 44 g76 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.