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Calorie guide

Calories in Chicken, liver, all classes, cooked, simmered

Chicken, liver, all classes, cooked, simmered has 167 kcal per 100 g, or 142 kcal in 85 g, with 24.5 g of protein per 100 g.

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Per 100 g
167 kcal
85 g
142 kcal

What’s in chicken, liver, all classes, cooked, simmered?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g85 g
Energy167 kcal142 kcal
Protein24.5 g20.8 g
Carbohydrate0.9 g0.7 g
Total fat6.5 g5.5 g
Dietary fibre0 g0 g
Total sugars0 g0 g
Added sugarsnot knownnot known
Saturated fat2.1 g1.8 g
Trans fat0.1 g0.1 g
Key vitamins and minerals
NutrientPer 100 g85 g
Iron11.6 mg9.9 mg
Calcium11 mg9.4 mg
Magnesium25 mg21.3 mg
Zinc4 mg3.4 mg
Vitamin B1216.9 µg14.3 µg
Folate578 µg491 µg
Vitamin A3,981 µg3,384 µg
Vitamin D0 µg0 µg
Vitamin C27.9 mg23.7 mg
Sodium76 mg64.6 mg
Potassium263 mg224 mg

How many calories in each portion of chicken, liver, all classes, cooked, simmered?

  • 85 g142 kcal
  • 44 g73 kcal

Where do these numbers come from?

USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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