Calorie guide
Calories in Chicken, liver, all classes, raw
Chicken, liver, all classes, raw has 119 kcal per 100 g, or 134 kcal in 113 g, with 16.9 g of protein per 100 g.
Log chicken, liver, all classes, raw in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 119 kcal
- 113 g
- 134 kcal
What’s in chicken, liver, all classes, raw?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Energy | 119 kcal | 134 kcal |
| Protein | 16.9 g | 19.1 g |
| Carbohydrate | 0.7 g | 0.8 g |
| Total fat | 4.8 g | 5.5 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 1.8 g |
| Trans fat | 0.1 g | 0.1 g |
| Nutrient | Per 100 g | 113 g |
|---|---|---|
| Iron | 9 mg | 10.2 mg |
| Calcium | 8 mg | 9 mg |
| Magnesium | 19 mg | 21.5 mg |
| Zinc | 2.7 mg | 3 mg |
| Vitamin B12 | 16.6 µg | 18.7 µg |
| Folate | 588 µg | 664 µg |
| Vitamin A | 3,296 µg | 3,724 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 17.9 mg | 20.2 mg |
| Sodium | 71 mg | 80.2 mg |
| Potassium | 230 mg | 260 mg |
How many calories in each portion of chicken, liver, all classes, raw?
- 113 g134 kcal
- 44 g52 kcal
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.