Calorie guide
Calories in Chicken, neck or ribs
Chicken, neck or ribs has 245 kcal per 100 g, or 86 kcal in 35 g, with 19.5 g of protein per 100 g.
Log chicken, neck or ribs in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 245 kcal
- 35 g
- 86 kcal
What’s in chicken, neck or ribs?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Energy | 245 kcal | 85.8 kcal |
| Protein | 19.5 g | 6.8 g |
| Carbohydrate | 0 g | 0 g |
| Total fat | 18 g | 6.3 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5 g | 1.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 35 g |
|---|---|---|
| Iron | 2.3 mg | 0.8 mg |
| Calcium | 27 mg | 9.5 mg |
| Magnesium | 13 mg | 4.6 mg |
| Zinc | 2.7 mg | 0.9 mg |
| Vitamin B12 | 0.1 µg | 0 µg |
| Folate | 3 µg | 1.1 µg |
| Vitamin A | 48 µg | 16.8 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 374 mg | 131 mg |
| Potassium | 107 mg | 37.5 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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