Calorie guide
Calories in Chicken, prepackaged or deli, luncheon meat
Chicken, prepackaged or deli, luncheon meat has 98 kcal per 100 g, or 137 kcal in 140 g, with 17.4 g of protein per 100 g.
Log chicken, prepackaged or deli, luncheon meat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 98 kcal
- 140 g
- 137 kcal
What’s in chicken, prepackaged or deli, luncheon meat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Energy | 98 kcal | 137 kcal |
| Protein | 17.4 g | 24.4 g |
| Carbohydrate | 2.9 g | 4.1 g |
| Total fat | 1.9 g | 2.6 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0.8 g | 1.1 g |
| Added sugars | not known | not known |
| Saturated fat | 0.6 g | 0.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 140 g |
|---|---|---|
| Iron | 0.4 mg | 0.5 mg |
| Calcium | 11 mg | 15.4 mg |
| Magnesium | 26 mg | 36.4 mg |
| Zinc | 0.5 mg | 0.7 mg |
| Vitamin B12 | 0.1 µg | 0.2 µg |
| Folate | 7 µg | 9.8 µg |
| Vitamin A | 2 µg | 2.8 µg |
| Vitamin D | 0.1 µg | 0.1 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 1,032 mg | 1,445 mg |
| Potassium | 360 mg | 504 mg |
How many calories in each portion of chicken, prepackaged or deli, luncheon meat?
- 140 g137 kcal
- 1 slice (28 g)27 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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