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Calorie guide

Calories in Chicken, prepackaged or deli, luncheon meat, reduced sodium

Chicken, prepackaged or deli, luncheon meat, reduced sodium has 98 kcal per 100 g, or 27 kcal in 1 slice (28 g), with 17.4 g of protein per 100 g.

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Per 100 g
98 kcal
1 slice (28 g)
27 kcal

What’s in chicken, prepackaged or deli, luncheon meat, reduced sodium?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g1 slice (28 g)
Energy98 kcal27.4 kcal
Protein17.4 g4.9 g
Carbohydrate2.9 g0.8 g
Total fat1.9 g0.5 g
Dietary fibre0 g0 g
Total sugars0.8 g0.2 g
Added sugarsnot knownnot known
Saturated fat0.6 g0.2 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g1 slice (28 g)
Iron0.4 mg0.1 mg
Calcium11 mg3.1 mg
Magnesium26 mg7.3 mg
Zinc0.5 mg0.1 mg
Vitamin B120.1 µg0 µg
Folate7 µg2 µg
Vitamin A2 µg0.6 µg
Vitamin D0.1 µg0 µg
Vitamin C0 mg0 mg
Sodium774 mg217 mg
Potassium360 mg101 mg

How many calories in each portion of chicken, prepackaged or deli, luncheon meat, reduced sodium?

  • 1 slice (28 g)27 kcal
  • 140 g137 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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