Calorie guide
Calories in Chicken salad sandwich on wheat
Chicken salad sandwich on wheat has 245 kcal per 100 g, or 662 kcal in 270 g, with 13.1 g of protein per 100 g.
Log chicken salad sandwich on wheat in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 245 kcal
- 270 g
- 662 kcal
What’s in chicken salad sandwich on wheat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Energy | 245 kcal | 662 kcal |
| Protein | 13.1 g | 35.3 g |
| Carbohydrate | 17.1 g | 46.1 g |
| Total fat | 13.8 g | 37.3 g |
| Dietary fibre | 2.1 g | 5.7 g |
| Total sugars | 3.1 g | 8.5 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 6.5 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 270 g |
|---|---|---|
| Iron | 1.4 mg | 3.7 mg |
| Calcium | 67 mg | 181 mg |
| Magnesium | 29 mg | 78.3 mg |
| Zinc | 1 mg | 2.8 mg |
| Vitamin B12 | 0.1 µg | 0.4 µg |
| Folate | 36 µg | 97.2 µg |
| Vitamin A | 11 µg | 29.7 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.5 mg | 1.4 mg |
| Sodium | 469 mg | 1,266 mg |
| Potassium | 201 mg | 543 mg |
How many calories in each portion of chicken salad sandwich on wheat?
- 270 g662 kcal
- 180 g441 kcal
- 90 g221 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.