Calorie guide
Calories in Chicken salad sandwich on white
Chicken salad sandwich on white has 246 kcal per 100 g, or 221 kcal in 90 g, with 12.4 g of protein per 100 g.
Log chicken salad sandwich on white in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 246 kcal
- 90 g
- 221 kcal
What’s in chicken salad sandwich on white?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Energy | 246 kcal | 221 kcal |
| Protein | 12.4 g | 11.2 g |
| Carbohydrate | 18.3 g | 16.5 g |
| Total fat | 13.7 g | 12.3 g |
| Dietary fibre | 1 g | 0.9 g |
| Total sugars | 3.2 g | 2.9 g |
| Added sugars | not known | not known |
| Saturated fat | 2.4 g | 2.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 90 g |
|---|---|---|
| Iron | 1.4 mg | 1.3 mg |
| Calcium | 83 mg | 74.7 mg |
| Magnesium | 19 mg | 17.1 mg |
| Zinc | 0.9 mg | 0.8 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 66 µg | 59.4 µg |
| Vitamin A | 11 µg | 9.9 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.5 mg | 0.5 mg |
| Sodium | 473 mg | 426 mg |
| Potassium | 177 mg | 159 mg |
How many calories in each portion of chicken salad sandwich on white?
- 90 g221 kcal
- 270 g664 kcal
- 180 g443 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.