Calorie guide
Calories in Chicken salad spread
Chicken salad spread has 200 kcal per 100 g, or 416 kcal in 208 g, with 11.6 g of protein per 100 g.
Log chicken salad spread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 200 kcal
- 208 g
- 416 kcal
What’s in chicken salad spread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 208 g |
|---|---|---|
| Energy | 200 kcal | 416 kcal |
| Protein | 11.6 g | 24.2 g |
| Carbohydrate | 7.4 g | 15.4 g |
| Total fat | 13.5 g | 28.1 g |
| Dietary fibre | 0 g | 0 g |
| Total sugars | 0 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 3.5 g | 7.2 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 208 g |
|---|---|---|
| Iron | 0.6 mg | 1.3 mg |
| Calcium | 10 mg | 20.8 mg |
| Magnesium | 10 mg | 20.8 mg |
| Zinc | 1 mg | 2.2 mg |
| Vitamin B12 | 0.4 µg | 0.8 µg |
| Folate | 5 µg | 10.4 µg |
| Vitamin A | 42 µg | 87.4 µg |
| Vitamin D | 0.2 µg | 0.4 µg |
| Vitamin C | 1 mg | 2.1 mg |
| Sodium | 653 mg | 1,358 mg |
| Potassium | 183 mg | 381 mg |
How many calories in each portion of chicken salad spread?
- 208 g416 kcal
- 213 g426 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.