Calorie guide
Calories in Chicken spread
Chicken spread has 158 kcal per 100 g, or 88 kcal in 56 g, with 18 g of protein per 100 g.
Log chicken spread in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 158 kcal
- 56 g
- 88 kcal
What’s in chicken spread?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Energy | 158 kcal | 88.5 kcal |
| Protein | 18 g | 10.1 g |
| Carbohydrate | 4.1 g | 2.3 g |
| Total fat | 17.6 g | 9.8 g |
| Dietary fibre | 0.3 g | 0.2 g |
| Total sugars | 0.5 g | 0.3 g |
| Added sugars | not known | not known |
| Saturated fat | 3.2 g | 1.8 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 56 g |
|---|---|---|
| Iron | 0.9 mg | 0.5 mg |
| Calcium | 16 mg | 9 mg |
| Magnesium | 12 mg | 6.7 mg |
| Zinc | 1.2 mg | 0.6 mg |
| Vitamin B12 | 0.1 µg | 0.1 µg |
| Folate | 3 µg | 1.7 µg |
| Vitamin A | 30 µg | 16.8 µg |
| Vitamin D | not known | not known |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 722 mg | 404 mg |
| Potassium | 106 mg | 59.4 mg |
Where do these numbers come from?
USDA FoodData Central — SR Legacy. U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.