Calorie guide
Calories in Chicken tenders or strips, breaded, from fast food
Chicken tenders or strips, breaded, from fast food has 271 kcal per 100 g, or 38 kcal in 14 g, with 19.2 g of protein per 100 g.
Log chicken tenders or strips, breaded, from fast food in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 271 kcal
- 14 g
- 38 kcal
What’s in chicken tenders or strips, breaded, from fast food?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Energy | 271 kcal | 37.9 kcal |
| Protein | 19.2 g | 2.7 g |
| Carbohydrate | 17.3 g | 2.4 g |
| Total fat | 14 g | 2 g |
| Dietary fibre | 1.2 g | 0.2 g |
| Total sugars | 0.4 g | 0.1 g |
| Added sugars | not known | not known |
| Saturated fat | 2.5 g | 0.3 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 14 g |
|---|---|---|
| Iron | 0.7 mg | 0.1 mg |
| Calcium | 17 mg | 2.4 mg |
| Magnesium | 28 mg | 3.9 mg |
| Zinc | 0.7 mg | 0.1 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 23 µg | 3.2 µg |
| Vitamin A | 3 µg | 0.4 µg |
| Vitamin D | 0.2 µg | 0 µg |
| Vitamin C | 1.1 mg | 0.2 mg |
| Sodium | 769 mg | 108 mg |
| Potassium | 373 mg | 52.2 mg |
How many calories in each portion of chicken tenders or strips, breaded, from fast food?
- 14 g38 kcal
- 50 g136 kcal
- 10 g27 kcal
- 140 g379 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.