Calorie guide
Calories in Chicken "wings", plain, from fast food / restaurant
Chicken "wings", plain, from fast food / restaurant has 323 kcal per 100 g, or 71 kcal in 22 g, with 17.8 g of protein per 100 g.
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- Per 100 g
- 323 kcal
- 22 g
- 71 kcal
What’s in chicken "wings", plain, from fast food / restaurant?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Energy | 323 kcal | 71.1 kcal |
| Protein | 17.8 g | 3.9 g |
| Carbohydrate | 15 g | 3.3 g |
| Total fat | 21.3 g | 4.7 g |
| Dietary fibre | 0.3 g | 0.1 g |
| Total sugars | 0.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 5 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Iron | 1.3 mg | 0.3 mg |
| Calcium | 61 mg | 13.4 mg |
| Magnesium | 22 mg | 4.8 mg |
| Zinc | 1.1 mg | 0.2 mg |
| Vitamin B12 | 0.4 µg | 0.1 µg |
| Folate | 49 µg | 10.8 µg |
| Vitamin A | 14 µg | 3.1 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 843 mg | 185 mg |
| Potassium | 221 mg | 48.6 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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