Calorie guide
Calories in Chicken "wings", plain, from other sources
Chicken "wings", plain, from other sources has 314 kcal per 100 g, or 69 kcal in 22 g, with 18 g of protein per 100 g.
Log chicken "wings", plain, from other sources in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 314 kcal
- 22 g
- 69 kcal
What’s in chicken "wings", plain, from other sources?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Energy | 314 kcal | 69.1 kcal |
| Protein | 18 g | 4 g |
| Carbohydrate | 12.6 g | 2.8 g |
| Total fat | 21.1 g | 4.6 g |
| Dietary fibre | 0.3 g | 0.1 g |
| Total sugars | 0.1 g | 0 g |
| Added sugars | not known | not known |
| Saturated fat | 4.9 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 22 g |
|---|---|---|
| Iron | 1.3 mg | 0.3 mg |
| Calcium | 49 mg | 10.8 mg |
| Magnesium | 20 mg | 4.4 mg |
| Zinc | 1.2 mg | 0.3 mg |
| Vitamin B12 | 0.4 µg | 0.1 µg |
| Folate | 43 µg | 9.5 µg |
| Vitamin A | 13 µg | 2.9 µg |
| Vitamin D | 0.1 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 729 mg | 160 mg |
| Potassium | 206 mg | 45.3 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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