Calorie guide
Calories in Chili
Chili has 118 kcal per 100 g, or 301 kcal in 255 g, with 9.8 g of protein per 100 g.
Log chili in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 118 kcal
- 255 g
- 301 kcal
What’s in chili?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Energy | 118 kcal | 301 kcal |
| Protein | 9.8 g | 25 g |
| Carbohydrate | 10.3 g | 26.1 g |
| Total fat | 4.3 g | 11 g |
| Dietary fibre | 3 g | 7.7 g |
| Total sugars | 1.5 g | 3.8 g |
| Added sugars | not known | not known |
| Saturated fat | 1.6 g | 4.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 255 g |
|---|---|---|
| Iron | 1.9 mg | 4.9 mg |
| Calcium | 21 mg | 53.6 mg |
| Magnesium | 25 mg | 63.8 mg |
| Zinc | 2 mg | 5 mg |
| Vitamin B12 | 0.6 µg | 1.6 µg |
| Folate | 50 µg | 128 µg |
| Vitamin A | 12 µg | 30.6 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 6.3 mg | 16.1 mg |
| Sodium | 340 mg | 867 mg |
| Potassium | 285 mg | 727 mg |
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.
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