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Calorie guide

Calories in Cookie, chocolate chip

Cookie, chocolate chip has 492 kcal per 100 g, or 162 kcal in 33 g, with 5.1 g of protein per 100 g.

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Per 100 g
492 kcal
33 g
162 kcal

What’s in cookie, chocolate chip?

“Not known” means no measurement exists in the source. It is not zero.

Energy and macronutrients
NutrientPer 100 g33 g
Energy492 kcal162 kcal
Protein5.1 g1.7 g
Carbohydrate65.4 g21.6 g
Total fat24.7 g8.2 g
Dietary fibre2 g0.7 g
Total sugars32.9 g10.9 g
Added sugarsnot knownnot known
Saturated fat8.1 g2.7 g
Trans fatnot knownnot known
Key vitamins and minerals
NutrientPer 100 g33 g
Iron5.6 mg1.8 mg
Calcium21 mg6.9 mg
Magnesium41 mg13.5 mg
Zinc0.7 mg0.2 mg
Vitamin B120 µg0 µg
Folate92 µg30.4 µg
Vitamin A0 µg0 µg
Vitamin D0 µg0 µg
Vitamin C0 mg0 mg
Sodium311 mg103 mg
Potassium171 mg56.4 mg

How many calories in each portion of cookie, chocolate chip?

  • 33 g162 kcal
  • 45 g221 kcal
  • 26 g128 kcal
  • 38 g187 kcal
  • 1 cookie (30 g)148 kcal
  • 56 g276 kcal
  • 22 g108 kcal
  • 25 g123 kcal
  • 10.5 g52 kcal
  • 1 large cookie (45 g)221 kcal
  • 1 small cookie (20 g)98 kcal
  • 46 g226 kcal
  • 5 g25 kcal
  • 16 g79 kcal
  • 81 g399 kcal

Where do these numbers come from?

USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source

Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.

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