Calorie guide
Calories in Cookie, chocolate chip, reduced fat
Cookie, chocolate chip, reduced fat has 451 kcal per 100 g, or 48 kcal in 10.7 g, with 6 g of protein per 100 g.
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- Per 100 g
- 451 kcal
- 10.7 g
- 48 kcal
What’s in cookie, chocolate chip, reduced fat?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 10.7 g |
|---|---|---|
| Energy | 451 kcal | 48.3 kcal |
| Protein | 6 g | 0.6 g |
| Carbohydrate | 67.5 g | 7.2 g |
| Total fat | 17.9 g | 1.9 g |
| Dietary fibre | 3 g | 0.3 g |
| Total sugars | 32.8 g | 3.5 g |
| Added sugars | not known | not known |
| Saturated fat | 6 g | 0.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 10.7 g |
|---|---|---|
| Iron | 3.2 mg | 0.3 mg |
| Calcium | 0 mg | 0 mg |
| Magnesium | 32 mg | 3.4 mg |
| Zinc | 0.6 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 96 µg | 10.3 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 418 mg | 44.7 mg |
| Potassium | 134 mg | 14.3 mg |
How many calories in each portion of cookie, chocolate chip, reduced fat?
- 10.7 g48 kcal
- 1 large cookie (45 g)203 kcal
- 1 small cookie (20 g)90 kcal
- 5 g23 kcal
- 1 cookie (30 g)135 kcal
- 22 g99 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.