Calorie guide
Calories in Cookie, gluten free
Cookie, gluten free has 474 kcal per 100 g, or 95 kcal in 1 small cookie (20 g), with 2.2 g of protein per 100 g.
Log cookie, gluten free in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 474 kcal
- 1 small cookie (20 g)
- 95 kcal
What’s in cookie, gluten free?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 small cookie (20 g) |
|---|---|---|
| Energy | 474 kcal | 94.8 kcal |
| Protein | 2.2 g | 0.4 g |
| Carbohydrate | 76 g | 15.2 g |
| Total fat | 17.9 g | 3.6 g |
| Dietary fibre | 2.5 g | 0.5 g |
| Total sugars | 49 g | 9.8 g |
| Added sugars | not known | not known |
| Saturated fat | 7.9 g | 1.6 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 small cookie (20 g) |
|---|---|---|
| Iron | 2.8 mg | 0.6 mg |
| Calcium | 19 mg | 3.8 mg |
| Magnesium | 40 mg | 8 mg |
| Zinc | 0.7 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 0 µg | 0 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 275 mg | 55 mg |
| Potassium | 157 mg | 31.4 mg |
How many calories in each portion of cookie, gluten free?
- 1 small cookie (20 g)95 kcal
- 1 large cookie (45 g)213 kcal
- 5 g24 kcal
- 25 g119 kcal
- 1 cookie (30 g)142 kcal
- 38 g180 kcal
- 56 g265 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.