Calorie guide
Calories in Cookie, peanut butter sandwich
Cookie, peanut butter sandwich has 478 kcal per 100 g, or 67 kcal in 1 sandwich (14 g), with 8.8 g of protein per 100 g.
Log cookie, peanut butter sandwich in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 478 kcal
- 1 sandwich (14 g)
- 67 kcal
What’s in cookie, peanut butter sandwich?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 sandwich (14 g) |
|---|---|---|
| Energy | 478 kcal | 66.9 kcal |
| Protein | 8.8 g | 1.2 g |
| Carbohydrate | 65.6 g | 9.2 g |
| Total fat | 21.1 g | 3 g |
| Dietary fibre | 1.9 g | 0.3 g |
| Total sugars | 35.4 g | 5 g |
| Added sugars | not known | not known |
| Saturated fat | 5 g | 0.7 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 sandwich (14 g) |
|---|---|---|
| Iron | 2.6 mg | 0.4 mg |
| Calcium | 53 mg | 7.4 mg |
| Magnesium | 49 mg | 6.9 mg |
| Zinc | 1.1 mg | 0.1 mg |
| Vitamin B12 | 0.2 µg | 0 µg |
| Folate | 93 µg | 13 µg |
| Vitamin A | 1 µg | 0.1 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0.1 mg | 0 mg |
| Sodium | 368 mg | 51.5 mg |
| Potassium | 192 mg | 26.9 mg |
How many calories in each portion of cookie, peanut butter sandwich?
- 1 sandwich (14 g)67 kcal
- 1 large sandwich (36 g)172 kcal
- 3 g14 kcal
- 11.6 g55 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.