Calorie guide
Calories in Cookie, sandwich-type, not chocolate or vanilla
Cookie, sandwich-type, not chocolate or vanilla has 483 kcal per 100 g, or 174 kcal in 1 large sandwich (36 g), with 4.5 g of protein per 100 g.
Log cookie, sandwich-type, not chocolate or vanilla in one tap with Vuto: snap it, confirm the portion, done.
- Per 100 g
- 483 kcal
- 1 large sandwich (36 g)
- 174 kcal
What’s in cookie, sandwich-type, not chocolate or vanilla?
“Not known” means no measurement exists in the source. It is not zero.
| Nutrient | Per 100 g | 1 large sandwich (36 g) |
|---|---|---|
| Energy | 483 kcal | 174 kcal |
| Protein | 4.5 g | 1.6 g |
| Carbohydrate | 72.1 g | 26 g |
| Total fat | 20 g | 7.2 g |
| Dietary fibre | 1.5 g | 0.5 g |
| Total sugars | 39.3 g | 14.1 g |
| Added sugars | not known | not known |
| Saturated fat | 3 g | 1.1 g |
| Trans fat | not known | not known |
| Nutrient | Per 100 g | 1 large sandwich (36 g) |
|---|---|---|
| Iron | 2.2 mg | 0.8 mg |
| Calcium | 27 mg | 9.7 mg |
| Magnesium | 14 mg | 5 mg |
| Zinc | 0.4 mg | 0.1 mg |
| Vitamin B12 | 0 µg | 0 µg |
| Folate | 82 µg | 29.5 µg |
| Vitamin A | 0 µg | 0 µg |
| Vitamin D | 0 µg | 0 µg |
| Vitamin C | 0 mg | 0 mg |
| Sodium | 388 mg | 140 mg |
| Potassium | 91 mg | 32.8 mg |
How many calories in each portion of cookie, sandwich-type, not chocolate or vanilla?
- 1 large sandwich (36 g)174 kcal
- 13 g63 kcal
- 3 g14 kcal
- 1 sandwich (14 g)68 kcal
Where do these numbers come from?
USDA FoodData Central — FNDDS (foods as eaten). U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. Licence: CC0 1.0 (public domain). Check the source
Averages for a typical recipe; yours will differ with the recipe and the oil used. This is nutrition information, not medical advice.